Using Food as Medicine for Weight Loss, Disease 

Treatment and Prevention.

Meet Peter

Dr. Peter Shea is a medical practitioner with a special interest in Nutritional and Natural Medicine.


He has been practicing Nutritional Medicine for over 25 years after first attending a seminar run by the Australian College of Environmental and Nutritional Medicine and has regularly attended natural therapy seminars and conferences since.






Essential Diets is a new science-based eating program that is personalised to each client depending on their medical conditions, body type, general metabolism, food allergies and intolerances. The aim is to improve general well-being and help with many medical conditions.

Personalised Nutrition Plan


Once you complete our extensive health assessment survey, we can design a comprehensive nutrition plan for you, complete with a database of over 1800 delicious recipes.